HELLO AND WELCOME!
The essence of professional counselling is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can work with them in a way that is comfortable for you.
You have already taken the first step towards growth and positive change. It takes honesty and courage. Together we can work towards what comes next.
DISCOVER
EMBRACE
EMPOWER
Like the petals of the camellia, we are all different. Our experiences, thoughts, feelings and unique individuality makes us who we are.
Counselling is about self-discovery, self-acceptance and harnessing our inner strengths to be empowered to lead the life that we choose for ourselves.
It is an expression of self-love with a professional who can guide you towards greater clarity of your personal situation, help brainstorm alternatives and assist you in formulating and carrying out your plan.
Counselling is a formalised way of sharing your thoughts and feelings with someone you trust who has professional skills to help you navigate through challenging times.
ABOUT ME
I am a natural optimist. Life experiences have also taught me to be a realist.
Besides being in private practice, I am a volunteer at various community organisations providing counselling, coaching and support.
Sleep psychology is an area of interest to me. I regularly facilitate group sessions on
understanding what keeps some of us awake and practical tools to have more restful sleep.
I have a Master of Counselling qualification from Monash University and am accredited with the Australian Counselling Association.
Evidence based therapies are applied to suit each individual's needs.
My style is a combination of respect, practical sensibilities and humour.
As a conversational Cantonese speaker, I also work with Asian clients who prefer to express themselves in their native language.
PROFESSIONAL COUNSELLING
A helping hand through challenging times
LIFE MATTERS
Anxiety, Depression, Grief and Loss, Anger and Stress Management, Diagnosis of a Chronic or Life Threatening Disease
ASSERTIVENESS
Find your Voice, Be Comfortable in your Environment, Assertive
vs Aggressive
LIFE TRANSITIONS
Birth, Death, Divorce, Disability, Menopause, Retirement, Job Transition
SLEEP
Understand what is keeping you awake and working towards a better night's rest
APPOINTMENTS
We are centrally located in the eastern suburbs of Melbourne with easy access to public transport and parking.
At this time, only online counselling sessions are provided.
Fees
Individual consultation $150
Private health fund rebates are available for BUPA, Medibank Private, AHM and Police Health members
All sessions are for 50-60 minutes.
Full consultation fees apply for cancellations made with less than 48 hours notice.
0401 840 228
- 150 Australian dollars
- 50 Australian dollars
- 150 Australian dollars